Okay so i'm giving myself new rules and goals. I need to get my baby weight off so i guess if i make these rules a little more public i might suceed more? maybe?
RuLeS:
1. No sugar (i dont really like sugar i just eat it... why?)
2. No eating after 7:30
3. Workout everyday
4. Eat breakfast, lunch and dinner (sometimes i forget to eat and then by the next meal i'm starving so i eat way way way to much)
5.Count calories and eat between 1200-1500
6. Eat healthy
7. Get ready everyday (somedays i dont get ready cuz i dont have a second so i have to now cuz i find when i get ready i feel better about myself)
8. drink atleast 6 cups of water a day
9. lose 20 pounds
10. GO!
GoAls:
1. work out everyday
2. lose 20 pounds by March 1st
3. run a marathon or do a mini triathalon
4. DO IT!
Tuesday, December 15, 2009
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3 comments:
Sarah, there is NO WAY you still have twenty pounds left to lose!! You know that weighting under 100 is UN HEALTHY!!
you look great but if this is your goal I say go for it! you can do it!
I think you look great. It was wonderful seeing you last night and meeting Coleman. He is adorable! I looked at the Gold's schedule and body pump is at 5:15am on Weds and Fri. Let me know if you are interested. It will take some serious motivation for me to get up that early, but if I know someone is counting on me then I can do it. Call me...801-985-3715
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